MateFit - Honey Mustard Crunchy Chicken Plantain Salad
Prep time
Cook time
Total time
Serves: 2
is truly one of the best dishes I have ever tasted :) For more information please visit : https://paleomg.com/honey-mustard-crunchy-chicken-plantain-salad/
Ingredients
- 3 tablespoons coconut oil
- 1 garlic clove, minced
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1 large yellow plantain (still slightly green – should not be mushy or soft), peeled and diced
- ½ pound cooked and shredded chicken
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- salt and pepper, to taste
- 3 stalks of celery, diced
- ½ small red onion, diced
- 4 tablespoons dijon mustard
- 3 tablespoon raw honey
Instructions
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Place a medium skillet over medium-high heat. Add coconut oil and minced garlic.
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Once garlic has become fragrant, add the diced plantains to the hot pan and cook on all sides until the become slightly crispy and light brown.
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Then add your cooked and shredded chicken to the pan to crisp up.
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Season chicken and plantains with garlic powder, cayenne pepper, and salt and pepper.
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Once plantains and chicken are crispy, remove from heat.
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Dice up red onion and celery, place in a large bowl along with the dijon mustard and raw honey, then mix in the plantain and chicken.
- Add a bit more salt and pepper as needed.
- Eat up you happy bastard you.