Rumor has the average American eats around 4,500 calories on Thanksgiving
Rumor has it the average American eats around 4,500 calories on Thanksgiving. Remember that number for a moment. Let’s say you wanted to “undo” the damage of the meal. According to researchers at Southern Main, the average weight training circuit of 8 exercises completed in 8 minutes (when performed at a high-intensity with minimal rest) has the ability to burn approximately 150 to 200 calories. Not a bad 8-minute fat incinerator, but not quite up to par with your feast. Topic - Courtesy Vegan Protein Powder Chocolate Slim Blend
Rumor has it the average American eats around 4,500 calories on Thanksgiving. Remember that number for a moment. Let’s say you wanted to “undo” the damage of the meal. According to researchers at Southern Main, the average weight training circuit of 8 exercises completed in 8 minutes (when performed at a high-intensity with minimal rest) has the ability to burn approximately 150 to 200 calories. Not a bad 8-minute fat incinerator, but not quite up to par with your feast. Topic - Courtesy Vegan Protein Powder Chocolate Slim Blend
